How to Meditate on the Stages of the Path 24 - Antidotes to Anger

In this episode, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path” by offering guidance on the antidotes to anger. He helps us come to a clear understanding about the common misconceptions of justified anger based on the Buddhist understanding of anger as one of the three root poisons that harm ourselves and others. This episode was recorded on June 25th, 2025.

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May you flourish in your practice and may all beings swiftly be free of suffering.