In this episode, spiritual director John Bruna offers a clarifying commentary on the benefits of ethics in our lives and specifically on the path to Enlightenment. He describes how ethics paves the way for deeper states of concentration and eve...

In this episode, spiritual director John Bruna speaks about the relationship between ethics, concentration, and wisdom within the Buddhist context of the three higher trainings. He spends much of this session helping us understand how to begin ...

In this episode, spiritual director John Bruna focuses in on the antidotes to suffering. He presents a commentary that invites us to bring practical practices into our daily lives to slowly yet consistently erode misperceptions that lie at the ...

In this episode, spiritual director John Bruna offers commentary on the text “How to Meditate on the Stages of the Path.” This talk focuses on the third noble truth, which is the reality that samsara can be healed from the root through the medi...

In this episode, spiritual director John Bruna discusses what it means to have a meaningful death. He includes a description of the 8 phases of dissolution as taught in the Tibetan Buddhist tradition and also describes his personal experience o...