In this episode, spiritual director John Bruna discusses an important topic about how to engage in the dying process with more peace. He covers three specific points of a death meditation that can help us loosen the strings of attachment to our...

In this episode, spiritual director John Bruna discusses the preliminary practices known as the four thoughts that turn the mind to dharma. He offers meaningful ways address the reality that death is certain, and time of death is uncertain, wit...

In this episode, spiritual director John Bruna continues his guidance and commentary with the text “How to Meditate on the Stages of the Path.” His encouragement for this text is for us to investigate and meditate upon each topic of discussion ...

In this episode, spiritual director John Bruna deepens his commentary on the eight worldly dharmas by focusing on gain and loss. He offers a wise and gentle approach to investigating our own behaviors to see how much of our time is spent trying...

John Bruna explores the advice of Lama Tsongkhapa each morning to provide an inspiring motivation to engage in the day.  These motivations are taken from the daily practice that John records daily. You can access them free on our community...