How to Meditate on the Stages of the Path 12 - Refuge in Reality

In this episode, spiritual director John Bruna helps us understand what it means to take refuge in the teachings of the awakened ones. He talks about how what we are really taking refuge in is the Dharma, which are teachings that ultimately lead us to know reality as it is. John distills the journey to Enlightenment, showing how it is all about seeking the truth, which leads to the cessation of suffering. This episode was recorded on April 2nd, 2025.

Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  

May you flourish in your practice and may all beings swiftly be free of suffering.