Way of Compassion Dharma Center

The Foundation of Buddhist Practice 09 - How to Structure a Meditation Session

December 27, 2023 John Bruna Season 4 Episode 9
Way of Compassion Dharma Center
The Foundation of Buddhist Practice 09 - How to Structure a Meditation Session
Show Notes

In this session, spiritual director John Bruna discusses how to structure a meditation session to have it be an effective practice that can transform our Dharma practice into the entirety of our life. This episode was recorded on December 6th, 2023.

Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  

May you flourish in your practice and may all beings swiftly be free of suffering.