In this session, spiritual director John Bruna discusses the different aspects of fear and anger as mentally afflictive states and wisdom. He offers clarity and guidance on the tendency to exaggerate situations as an important aspect of identifying afflictive fear and anger. John also gives practical guidance on how to respond to the events of our lives through compassion that can also be powerful and sharp when needed. This episode was recorded on October 26th, 2022.
Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.
May you flourish in your practice and may all beings swiftly be free of suffering.